Features
January 29, 2018
Psychologically healing injured athletes
Because of the high demands placed on elite athletes, injury is virtually inescapable. With increasing early sport specialization comes a particular vulnerability to developmental and overuse injuries. In 2013, an estimated 27 million athletes between the... more »January 25, 2018
Defeating the four-corners delay offense
Most high school and college coaches have observed, studied or used the four-corners delay offense. Therefore, it stands to good reason that a defensive coach likely would have to face this offense in late-period situations... more »January 25, 2018
Cultivating a team identity
For four years as a player and another six as a coach at Rutgers University, “play all nine innings” was a consistent theme under our hall of fame head coach, Fred Hill. It wouldn’t be... more »January 23, 2018
Three strategies to battle the conference grind
Conference season can be one of the toughest parts of the year. I like to call it the “conference grind.” It’s the same routine every week: Play Tuesdays and Fridays, while practicing on a regular... more »January 22, 2018
Building tenacity in players and teams
As we approach tournament time, the most important time of the year, it’s time to put your money where your mouth is. This is by far my favorite time of the year. A time where... more »January 19, 2018
Movements and strategies that expose defenses
Last year, a college basketball team on the cusp of making the NCAA Tournament faced what seemed to be a weaker opponent. Although it was at home in a critical game, the favored team struggled... more »January 15, 2018
Nine principles to crack zone defenses
Playing against a tough zone defense can be a coach’s worst nightmare. Players get used to running man-to-man offense, so a zone often creates turnovers, confuses players and limits scoring opportunities. To break down zones,... more »January 8, 2018
9 effective teaching methods for coaches
Productive coaches spend 75 percent of their time teaching the sport to their players, and the other 25 percent of the time coaching. With younger athletes, this gap increases with teaching becoming more important. The... more »January 4, 2018
Considerations for designing a set play offense
There are several things you should consider when designing a set play offense for your team. As you will soon notice, some of the points in the checklist below are contradictory. For example, the plays... more »January 1, 2018










