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Study: Individual-sport athletes suffer more overuse injuries
A new study published this week concluded that individual-sport athletes who specialize suffer more overuse injuries than those who play team sports. The study, published in The Physician and Sportsmedicine, concluded that young athletes who ...
Pa. HS soccer team’s unbreakable defense records 17 shutouts
B.J. Rudge’s first step in creating a fierce defense was admitting he couldn’t do it alone. An offensive player in high school and college, Rudge naturally approached the game from one side of the ball. So to build a complete team, he needed help...
Iowa lawmakers take aim at concussions in sports
Iowa legislators have introduced a bill that would require schools to have health care professionals on the sidelines during all contact sports. The bill is currently at the committee level, and it's unclear how much support it has within the legi...
NFHS survey: High school football decline is slowing
The latest national participation survey by the National Federation of State High School Associations revealed that more kids are playing prep sports than ever before. That’s a fine achievement, but the focus continues to be on football and whether...
Former Ill. prep soccer players awarded $1M in hazing settlement
Five former Illinois high school soccer players who alleged they were hazed by their teammates have been awarded $1 million in a settlement with the school district. The students, who played soccer at Maine West High School (Des Plaines), filed a ...
Study: Rate of injuries among youth soccer players has doubled
A new study released this week suggests that the rate of injuries among youth soccer players has dramatically increased since 1990. The study — conducted by the Center for Injury Research and Policy of the Research Institute at Nationwide Childr...
Study: Playing with a concussion doubles recovery time
From the University of Arkansas Young athletes with sport-related concussions who were not immediately removed from the field took nearly twice as long to recover as those who did not continue to play, according to a research team led by Universit...
U.S. Soccer recommends ban on headers for youth players
U.S. Soccer announced Monday its recommendation to ban headers for the sport's youth players in an effort to minimize the risks of concussions. [caption id="attachment_14540" align="alignright" width="284"] Photo: Kevin Hoffman[/caption] The a...
Study: Soccer leads to most ACL injuries in female athletes
Researchers at the Children's Hospital of Philadelphia have found that the majority of ACL injuries in female athletes come from playing soccer. [caption id="attachment_13260" align="alignright" width="272"] Soccer is responsible for the greatest ...
Energetic soccer conditioning drills
Conditioning is one of the most important aspects of soccer preparation, but with so many different strategies available to coaches it can be difficult to identify those that are most effective. Here are a few of my best conditioning drills. We us...
