Features
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July 23, 2026
Building a strength training plan for incoming college athletes
College freshmen benefit from mastering fundamentals before pursuing maximum performance to create a foundation for athletic success.
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July 21, 2026
Recognizing the subtle signs of overtraining in student-athletes
Student-athletes can develop overtraining syndrome gradually through excessive training and inadequate recovery, affecting their health and performance.
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July 18, 2026
Q&A.D.: Branden Lippy on leadership philosophy, education-based athletics
Lampeter-Strasburg Athletic Director Branden Lippy shares her experience as a woman in athletics leadership and the importance of education-based athletics.
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July 17, 2026
How athletic directors can deliver clearer, stronger messages
Effective communication helps athletic directors deliver clear and effective messages to diverse audiences, improve clarity and strengthen engagement.
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June 30, 2026
One AED. Five venues. Zero time to spare.
Owning a defibrillator is the starting line, not the finish. The programs that save lives are the ones that can put a working AED on a collapsed athlete in any venue, in under three minutes, without hesitation.
News
Research reveals concussion challenges for athletes with ADHD
Research from the University of Mississippi and the Southern Miss shows athletes with ADHD need... Read more »One-way electronic communications OK’d for high school softball pitchers
The NFHS approved one-way electronic communication for high school softball pitchers, with all other electronic... Read more »Latest Videos
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