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technology
November 17, 2022

Study Suggests Women Soccers Players Don’t Have Same Sports Technology

Women soccer players require specifically tailored products such as kits, boots, and balls in order to optimize their performance and safety on the pitch, according to a paper published in Sports Engineering. A recent post on MedicalXpress.com sta...


protein
November 17, 2022

Study Suggests Protein Aids Recovery, But Not Performance

A new study, published in the Journal of the International Society of Sports Medicine, has shown that carbohydrate and protein supplementation strategies may help athletes deal better with the muscle damage that comes from endurance exercise. But the...


texas
November 17, 2022

Texas Study Wants to Study Brain Health of Former College Athletes

A Texas university is launching a study designed to advance medical science's understanding of how participation in collegiate sports and resulting sports related-concussions may impact brain health later in life. The University of Texas Southwest...


strength & conditioning
November 17, 2022

How To Gain Buy-In & Support For Your Strength & Conditioning Program

Being a high school strength & conditioning coach is one of the most rewarding careers a person can have. We have the opportunity to not only make young people healthier, stronger, and faster but also can instill lifelong values of hard work, ove...


high ankle
October 21, 2022

Managing a High Ankle Sprain

Historically, research has told us that high ankle sprains (HAS) make up one to 18% of all ankle sprains. However, more recent literature suggests that in athletics, almost half of all ankle sprains show symptoms above the classic ankle joint. If you...


arthrometers
October 21, 2022

Arthrometers Contribute to Accuracy in Orthopedic Assessment

Orthopedics is about precision. We use a variety of devices to collect objective data on/from patients. These include goniometers, hand-held dynamometers, isokinetic machines, pulse oximeters, and blood pressure cuffs, to name a few. These data contr...


periods
October 10, 2022

Florida School Sports Health Form Inquires About Women’s Periods

Concerns have risen about an alleged rule impacting female high school student-athletes in Florida. News outlets and some people on social media have claimed that female student-athletes in the Sunshine State have to report their menstrua...


swimmer
September 23, 2022

Dryland Training Tips for the Active Swimmer

When training to become a top-flight swimmer, it's equally as important to train on the land as it is to train in the pool. A recent story from Swimming World Magazine gave a few dryland training tips to see gains in the pool. Below is an excer...


hypertrophy
September 23, 2022

The Difference Between Hypertrophy & Strength Training

Many people use the terms hypertrophy and strength training interchangeably, but they are actually two different things! A recent story from Discover Magazine highlighted the differences and similarities between hypertrophy and strength training. ...


concussion
September 12, 2022

How To Know the Signs of a Concussion

As high school sports get underway this fall, sports medicine specialists remind athletes, parents, and coaches that concussions can be challenging to diagnose. A recent report from Medical Xpress highlighted the signs to be aware of if a player ...