coaching
February 3, 2010
Leading Expert Says Youth Players Need 3 Months Rest Post-Concussion
Dr. Bennet Omalu, a co-founder of the Brain Injury Reserach Institute at West Virginia University, testified at a congressional hearing in Houston that football players under the age of 18 need to sit out three months after a concussion. He says sitt...
February 3, 2010
Hoops Coach With Breast Cancer Goes For Win No. 500
Kathy Snyder, the head girls coach at Southern Regional (N.J.) is going for win No. 500 tonight. Snyder has been battling breast cancer a few years ago.http://www.nj.com/hssports/blog/girlsbasketball/index.ssf/2010/01/new_jersey_girls_basketball_snyd...
February 3, 2010
Training Days
Perhaps the basic responsibility of the strength coach is to sift through his sources of strength-training information and develop a day-to-day program of the exercises that best fit his athletes.The proliferation of professional organizations, the c...
February 3, 2010
Spartan Rotation
Coaches are always searching for conditioning drills that fit the specific needs of their sport while concurrently adding enough variety to keep things interesting and challenging.This is especially true when dealing with “anaerobic” or &...
February 3, 2010
Sliding into a Strong Core
Core training is one of the current strength and conditioning trends that has launched a multitude of diverse applications and filled the pages of equipment catalogues with a wide array of assistive paraphernalia.Practitioners no longer treat the "ab...
February 3, 2010
Organizing and Administering Football’s Off-Season Program
Stay competitiveThe advent of the New Year means it’s time for football coaches to formulate and implement their off-season programs.Many high school coaches are already well into their winter workouts and taking advantage of this critical time...
February 3, 2010
Odds ’N Ends: Covering Strength Training’s Details
Strength coaches tend to have their personal short-list of “core lifts” that they have determined to be vital in overall development.Conversely, they have a stash of “auxiliary lifts” that they occasionally break out for varie...
February 3, 2010
Strength and conditioning: Learning the ropes
Many years ago, I learned the value of using thick ropes for developing a crushing grip. It was truly an educational experience, highlighted with a great deal of initial discomfort and lingering soreness. Much of this knowledge was unsolicited throu...
Are you ready to revolutionize your athletic performance and bid farewell to joint pain? Look no further! Discover the secrets of biomechanical balance and its transformative impact on speed, strength and agility.![]()
Join experts Boyd Epley, Jon Schultz, Scott Donkin, and Frank Joutras as they delve into the benefits with Managing Editor Wesley Sykes.![]()
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