June 10, 2024

Insights into coaching at all three NCAA divisions

We all know how dissimilar all the collegiate levels are from one another. The athletic department budgets of NCAA Division I schools are significantly larger, and facilities are more impressive. This disparity is well documented, but what about the ...

June 10, 2024

Cross-training for sport-specific athletes

Among youth sports, a hot topic is whether or not athletes should play multiple sports throughout the year. Playing multiple sports will improve strength, coordination, and conditioning. This is a way for athletes to avoid overtraining and create mus...

June 10, 2024

Practice formats for high school wrestling

The success of your scholastic wrestling program will depend largely on how well you prepare practice sessions from day to day. It is important to realize that your daily practices must evolve with the needs of the athletes participating in the progr...

May 22, 2024

Former Toledo assistant coach sues school for $10M

A former University of Toledo assistant football coach is suing the institution after he claims to have been wrongfully fired due to his race and age. Craig Kuligowski is seeking more than $10 million in damages from Toledo after being fired in Ja...