Strength & Conditioning »
Features
June 11, 2019
Strength & conditioning goals for high school student-athletes
{Sponsored} When students learn the discipline of showing up and working hard during voluntary strength and conditioning sessions, they bring that discipline to all other facets of life. By holding the student-athletes accountable for attendance — ...
May 9, 2019
NSCA announces 2019 career awards
The National Strength and Conditioning Association (NSCA) has announced the winners of the organization’s 2019 career awards. The awards are given each year to individuals who have made significant contributions to the strength and conditioning com...
April 2, 2019
Leveling the playing field
How athletic administrators and coaches can encourage females to embrace strength training Athletic opportunities for female student-athletes have exponentially increased since the passage of Title IX. In the face of these opportunities is still...
March 22, 2019
Powerline: Why all athletes must strengthen the neck
I learned about the importance of training the head and neck musculature early in my career. As a high school coach in the mid-1970s, our staff attended several spring football clinics at Penn State University. Dan Riley, who was the head strength an...
February 19, 2019
Motivating Moments: Ken Mannie offers tips to aspiring strength coaches
Michigan State University strength coach Ken Mannie offered some words of wisdom to aspiring strength coaches at his recent clinic, including the value of developing trust and why it's critical to establish "separation qualities." Mannie is a colu...
January 9, 2019
NSCA announces 2019 Coach of the Year awards
From the NSCA [caption id="attachment_27352" align="alignright" width="150"] Robert Jones[/caption] Strength and conditioning coaches from across the nation will converge at the NSCA’s Coaches Conference this week in Indianapolis. One of the ...
January 9, 2019
Ray Ganong named recipient of NSCA President’s Award
From the NSCA The National Strength and Conditioning Association (NSCA) is proud to announce a special award at the 2019 Coaches Conference being held this week in Indianapolis. [caption id="attachment_27350" align="alignleft" width="149"] Ray ...
November 8, 2018
Using a Daytime Strength & Conditioning Class to Build Powerful, Engaged Leaders
{Sponsored} Strength and conditioning coach Brian Clarke of Noblesville (IN) High School believes that a daytime strength and conditioning class will benefit not only a student-athlete’s athletic ability, but it also helps round out a student and b...
October 30, 2018
Taking charge of your strength program design
Seven concepts of effective training protocols With athletic budgets getting smaller and smaller, it is up to coaches to find ways to enhance their programs while staying within those financial constraints. When it comes to conditioning, I’...
October 10, 2018
Preventing football injuries requires multifaceted approach
Football seems to have a reputation for causing a high incidence of injury. Due to the nature of the sport, it’s easy to understand why. But with a strict, thoughtful approach, teams can go a long way toward preventing football injuries. Footbal...
News
Videos
Shop
There are many alternatives available for all students who would like to be involved in varsity sports. With encouragement and support from athletic departments, there is room enough for these teams to continue their rise in popularity.
Cultivating the Non-Core Sports
coachad.com
Non-core sports like golf, tennis, or swimming offer additional benefi...1 day ago ·