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Emphasizing strength training in women’s sports
Not too long ago, it seemed as if female strength training was on trial and had to be defended before and after every workout. Currently, we would all like to believe that it's a well-known and widely accepted fact that tough, aggressive, progress...
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Deer Creek High School (Edmond, Okla.) athletic director Bob Diefenderfer and head football coach Grant Gower agree that when it comes to renovating, keeping all of your teams in mind (not just the largest teams) is vital, and give us a look at how they maintained a balance between the various teams as they planned their renovation project.... continue »
Deer Creek High School (Edmond, Okla.) athletic director Bob Diefenderfer and head football coach Grant Gower discuss the benefits of installing a turf field and why they decided on turf during their field renovation.... continue »
Bob Diefenderfer, athletic director at Deer Creek High School (Edmond, Okla.), stresses communication, planning and patience when it comes to renovating your facilities.... continue »
Grant Gower, head football coach at Deer Creek High School (Edmond, Okla.), discusses the importance of keeping the "DC" logo consistent throughout the facilities. The continuity is a symbol of unification for all student-athletes, no matter what sport they play.... continue »
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FHSAA considers adding esports to athletic offerings
The FHSAA is considering adding esports to its athletic offerings afte...