offense
April 27, 2010
Power post-up man offense leads to high-percentage shots
The following man-to-man offensive series is designed to provide good post-up opportunities for players 3, 4 and 5. It's an extremely effective series because it isolates a post player and takes away any potential help-side defense by using a downsc...
April 22, 2010
Basketball: Kevin Sutton’s favorite set plays vs. zone defense
Running set plays against zone defenses gives your offense an advantage in a few ways: The coach and the players know who is going to shoot. The coach and the players know where the shot is going to be taken, giving your team a better opportu...
April 16, 2010
Three last-second quick hitters for the win
It's inevitable that, at some point during the season, there comes a time when the clock is winding down and your team needs a quick-hitting play to tie or win a closely contested game. Over the years, we've experimented with a number of plays desig...
February 23, 2010
Basketball: Making the 3-pointer a priority in your offense
Revered basketball coach Don Meyer coached squads that led the country in scoring average on five separate occasions. His teams typically featured a balance of low-post players who score close to the hoop, and outside sharp-shooters who pick up extra...
February 16, 2010
Same-set isolation series capitalizes on mismatches
Exploiting match-ups is an extremely important component of any successful offense. One way our team takes advantage of matchups is through an isolation series of plays designed to get the ball in the hands of the player with the most favorable match...
December 8, 2009
Set plays, proven tips to keep defenses off balance
We've developed a system for naming our set plays against specific defenses and situational inbound plays — both side court, and under the basket — after the team nickname of the opponent we're facing. For example, if we're playing a team with t...
October 28, 2009
Reggie Miller’s ‘Shooting-Off-The-Dribble’ workout
Each player starts with a spin out and catch on the perimeter anywhere from 15 feet to 3 or 4 feet outside the arc using the whole court. The players should use a variety of set ups — catch and rip, jab, catch and lift, shot fake. The player needs...
September 20, 2009
Ready for anything: A full-court play with 1 second on the clock
Coaches, especially young ones, often don't spend enough time game planning for specific situations. You need to be ready for anything when you're on the basketball court, which is an important lesson I learned from studying the likes of Morgan Woote...
Girls who play sports report 5 times higher levels of meaning and purpose compared to those who never played.
Study: Sports play critical role in promoting girls’ mental health
coachad.com
A new study on mental health by the Women's Sports Foundation found gi...