Strength & Conditioning »
Features
Study: Athletic Participation Linked to Increased Odds of Vaping
Teenagers who play team sports are more likely to vape, according to new research. Vaping increases the risk of respiratory problems and can be deadly in rare cases. A study in the journal Pediatrics examined more than 30,000 high school studen...
Meet Loch, Augusta University’s Therapy Dog
Augusta University student-athletes are benefiting from some cuddles and friendly energy as they bond with the department’s therapy dog, Loch. A recent article from Jagwire.Augusta.edu detailed how Loch the therapy dog has become a key fixture ...
Losing Weight Quickly Increases Injury Risks to Wrestlers
When wrestlers use tactics like "crash dieting" to lose weight quickly before a match to make weight, they are more like to increase the risk of injury according to a new study. The study, entitled "Association of in-competition injury risk and th...
Study Suggests Women Soccers Players Don’t Have Same Sports Technology
Women soccer players require specifically tailored products such as kits, boots, and balls in order to optimize their performance and safety on the pitch, according to a paper published in Sports Engineering. A recent post on MedicalXpress.com sta...
Study Suggests Protein Aids Recovery, But Not Performance
A new study, published in the Journal of the International Society of Sports Medicine, has shown that carbohydrate and protein supplementation strategies may help athletes deal better with the muscle damage that comes from endurance exercise. But the...
Texas Study Wants to Study Brain Health of Former College Athletes
A Texas university is launching a study designed to advance medical science's understanding of how participation in collegiate sports and resulting sports related-concussions may impact brain health later in life. The University of Texas Southwest...
How To Gain Buy-In & Support For Your Strength & Conditioning Program
Being a high school strength & conditioning coach is one of the most rewarding careers a person can have. We have the opportunity to not only make young people healthier, stronger, and faster but also can instill lifelong values of hard work, ove...
Managing a High Ankle Sprain
Historically, research has told us that high ankle sprains (HAS) make up one to 18% of all ankle sprains. However, more recent literature suggests that in athletics, almost half of all ankle sprains show symptoms above the classic ankle joint. If you...
Arthrometers Contribute to Accuracy in Orthopedic Assessment
Orthopedics is about precision. We use a variety of devices to collect objective data on/from patients. These include goniometers, hand-held dynamometers, isokinetic machines, pulse oximeters, and blood pressure cuffs, to name a few. These data contr...
Florida School Sports Health Form Inquires About Women’s Periods
Concerns have risen about an alleged rule impacting female high school student-athletes in Florida. News outlets and some people on social media have claimed that female student-athletes in the Sunshine State have to report their menstrua...