Strength & Conditioning »
Features
3 Questions To Ask To Help Keep Athletes Safe
Keeping student-athletes safe is not solely the job of the athletic trainer and/or the coach. It is a collaborative effort of the athletic trainer, coach and his/her staff, athletic administrations, referees, parents and spectators. Maintaining a ...
Social Media Reacts to NC State & NCAA’s Dismissal
Over the weekend, the NCAA awarded the Vanderbilt baseball team a trip to the College World Series finals after declaring its game against NC State a no-contest due to Wolfpack players testing positive for COVID-19. On Saturday, June...
Study: Lack of Spectators Affected Male & Female Athletes Differently
Without an audience, men run slower and women faster. The lack of spectators during the coronavirus pandemic appears to have had a noticeable effect on the performance of athletes at the 2020 Biathlon World Cup, a new study by Martin Luther Univer...
Between the Lines: Thank You, Athletic Trainers
Since midway through 2020, we’ve looked at our healthcare workers in a different light. Doctors, nurses, first responders, hospice care workers — all of whom work in high-stress situations on a daily basis — were pushed to their limits with the...
Study Dives into Motivations of People Using Mixed-Reality Sports
New technologies allow users to do things like racing their real bikes against other real people in a virtual world, and a new study outlines what motivates people to use these mix-reality sports platforms. The findings offer insights for future iter...
FlexPro Grip Helps Pitchers’ Health, Spin Rate, & Command
Whether you are 10 years old or a major league pitcher, FlexPro Grip will allow you to optimally target, strengthen, and improve the neuromuscular control of the muscles and tendons from your fingertips through your elbow to help you throw harder, gi...
Colorado Athletics, UCHealth Strengthen Facilities Partnership
Colorado University Athletics and its longtime partner UCHealth are expanding their collaboration with the goal of improving the overall health and wellness of students, athletes, and the public. As part of a new long-term agreement, the University o...
Saliva-Based Concussion Tests: Another Factor in Diagnosis?
For all the advancements made with the management of athletes’ injuries, concussions still remain a complicated matter for everyone involved. Identifying the long-term side effects has impacted the way everyone approaches them, but there’s still ...
5 Tips to Freeze Heat-Related Illnesses
Two decades after the tragic training camp death of Minnesota Vikings Pro Bowl offensive lineman Korey Stringer, prevailing attitudes toward heat illness have shifted dramatically. But even 11 years after the Korey Stringer Institute was formed to...
5 Things You Need to Know About Creatine
Creatine has been misunderstood and seems to be categorized as “bro-science” or “big muscles.” Keep in mind that creatine is produced in the body and stored in the muscle, and 95 percent of the body’s creatine is stored in the muscle. Creat...