July 27, 2023 • Athletic AdministrationCoaching

14 tips to define athletic attitude

We hear coaches use the word “attitude” frequently. Have you ever defined exactly what “attitude” means to you? The more clearly you can define anything, the better chance young people will understand and apply it. Clarity and brevity (with depth if needed) are critical for the learning process. As a young coach, I was challenged by my principal who said, “You talk about attitude a lot with your players… can you define it?” It led me to this attempt to clearly and concisely define for everyone in our programs what an athletic attitude meant. 

“Understand and model the Core Covenants of the team. Be aggressive, enthusiastic, confident, disciplined, and compete fearlessly. Be intelligent enough to listen and develop the ability to learn and work. Have faith in the people you are working with, don’t let your teammates down and always put the team ahead of yourself. Maintain integrity and your sense of humor.  Give your team an attitude of gratitude.”  


attitudeA binding agreement where you can see visible action. Covenants set you apart. They are your cornerstones, identity, and guiding principles. Covenants are non-negotiable on great teams.

What do your covenants look like in practice, after a win, after a loss, away from the team?


Be the individual and the team that is on the attack. Do not prepare or play cautiously or nervously.  Approach all challenges as a positive. Make a quick recovery from your mistakes. Do you look forward to challenges or worry about competition?


Enthusiasm is both powerful and contagious. Enthusiastic athletes and coaches come to practices and games with their motor running and ready to do their best. Do you arrive with and maintain positive, energy? Are you an encourager with your words and actions?


Success, accomplishment, and productive preparation build confidence. It is not built through pep talks. Confidence is mostly spread through the example of the coach. True athletic confidence is carried quietly. Is your confidence based on preparation or bragging?


Athletically, it is best defined as focused attention and effort. Discipline equals training and choices that make punishment unnecessary and focused performance possible. Are you able to focus your energy, attention, and effort on the entire practice? 


Expect your teams to compete fearlessly, not fearfully or carelessly. Competing fearlessly means being mentally tough. A mentally tough athlete stays positive, enthusiastic, and confident, no matter what happens. Their spirit cannot be broken. They understand that mistakes made at full speed and full attention are OK, and not only can they quickly forgive their teammates, but also themselves when mistakes happen. The acronym W.I.N. stands for “What’s Important Now”. In other words, get over what just happened and get on with the next play. Competing fearlessly is one of the greatest experiences an athlete can have and a great gift a coach can give.

How quickly do you recover from a mistake? Can you maintain an attack mentality?


Acquire and maintain the absolute attention of your athletes. Develop a teaching style that gets your players’ attention quickly, gives short instructions, and then gets them quickly back into action. Do you look at the person who is speaking and concentrate on their words?  


Being “coachable” means that the athlete has learned to accept correction as a compliment.  Correction means that the coach believes in you, and the athlete should respond with a “Thanks coach.”

How do your athletes respond to correction with an excuse or with “thanks”?

  • WORK

Hard work should become a standard and core covenant of the team. No one on a great team is exempt from their best effort. The degree of preparation and intensity of work expected is one of the aspects of sport over which every coach has complete control. Work, concentration, and effort are choices.

Do people trust your work ethic even when no one is watching?


A collective responsibility exists in motivated teams. Coaches must build a level of trust and mutual respect between all levels of the team. Another measure of faith is when the athletes learn to trust their training. Trusting your training means that the athlete trusts, respects, and depends on the instruction they have received from the coach.

Who do you trust completely on the team – who can you count on to give their best effort at all times? 


Don’t let your teammates down when it comes to your attention, effort, eligibility, or decisions away from the team. As a coach, you should constantly be able to get your players refocused by merely reminding them, “Don’t let your teammates down.”

What do you do to not let your teammates down? 


Selfishness on the team level or with any individual player will destroy the team faster than anything else will. When talking about roles, it is good to place value on all roles. It is also it is a good idea to have players talk to the coach about the roles they think they can play and the roles that they would like to “grow into.”

Are you able to always put the team ahead of yourself in every decision?


Integrity needs to be modeled by the coach and then taught and expected in their athletes. An athlete’s word should be trusted and they should take responsibility for all choices. Victory without honor is not victory.

Does the situation determine your response or do your beliefs determine your response in every situation you will face?


A sense of humor keeps athletic competition in perspective. Highly disciplined teams can laugh at genuinely funny things and then immediately refocus their full attention and effort back on the task at hand.

Can you have fun without losing focus?

Attitude is a choice; choose wisely.

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