‘Cardinal’
DIAGRAM 1: Players start off in a double stack with post players on the block. 4 and 5 pop out to the free-throw line extended, and 1 has the option to pass to either 4 or 5 (in this case, the pass is made to 4).
DIAGRAM 2: 2 sets a backscreen at the elbow. 5 comes off of the backscreen and posts up.
DIAGRAM 3: 1 and 2 set a staggered screen for 3, who receives the pass from 4 and looks for the 3-point shot.
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Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
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