Volleyball »
Features
March 18, 2017
3 steps to becoming a better coach this season
Is your team always in the middle of the pack, never breaking through to the top of the conference? Do your practice plans look eerily similar to those you used years ago? Is your team getting better? I like to ask myself those kinds of questions ...
November 22, 2016
NFHS survey: High school football decline is slowing
The latest national participation survey by the National Federation of State High School Associations revealed that more kids are playing prep sports than ever before. That’s a fine achievement, but the focus continues to be on football and whether...
August 4, 2016
Making the case for cuts
How cutting kids from teams has long-term benefits One of the most difficult times for any coach are tryouts. Some schools have programs where the numbers dictate the need for making cuts. No coach enjoys this part of the job — not a single on...
April 29, 2016
How great coaches leave their mark
Leaving your mark. It’s something I talk to my teams about a lot. But what about for us coaches? How do we leave our mark on our teams? Here are three ways that we can inject our philosophy and personality into our programs. 1. Write down your ...
July 9, 2015
Fight over pay for Louisiana officials jeopardizes fall sports
Louisiana high school sports officials are demanding more pay for their work, a fight that could jeopardize the fall sports season if a compromise is not reached. [caption id="attachment_9642" align="alignright" width="288"] Louisiana high school ...
June 29, 2015
Drills, exercises to help athletes across multiple sports
For many sports, it’s now time to plan your offseason development program. Your goal is to design a program that directs you toward your fall goals. When designing your offseason performance program, for example, basketball players want to inclu...
June 8, 2015
Conditioning for volleyball players
In volleyball, maintaining quickness and power during a rally or set and throughout an entire match is vital to maximize performance. The average rally in Division I NCAA women’s volleyball lasts 13 seconds, but rallies commonly last 30 seconds and...
March 30, 2015
Compiling the perfect highlight résumé for athletes
A student athlete’s highlight film is akin to a professional résumé and requires a similar amount of preparation and revision before submission. Comparing the relative few numbers of college scholarships available to the hundreds of thousands of ...
February 19, 2015
NCAA to experiment with replay in volleyball
The NCAA announced today that its Playing Rules Oversight Panel approved replay in volleyball matches during the 2015 season. The replay system is experimental and will only be permitted in the Big 12, Big Ten and Pac-12 during conference matches,...
May 27, 2014
Montana Officials Worried About Participation Decline in Girls Sports
From DesertNews.comNine years ago at Memorial Stadium in Great Falls, Montana, the girls’ track team from Anaconda High School clinched a state championship as four athletes combined to win both the 400 and 1600 relays.Simply assembling a fours...
News
Shop
Join us April 27 at 2:00 pm EST for a webinar discussing how to design your weight room to fit your philosophy.![]()
![]()
Hear from speakers Ethan Reeve, Director of Strength and Athletic Performance at Mondo; Tony Decker, Director of Strength and Conditioning and Physical Education Department Chair at Chattanooga Christian School; and Ray Bear, Human Performance Coordinator at U.S. Army Special Operations Command.![]()
![]()
Register for free today:![]()
greatamericanmediaservices.zoom.us/webinar/register/2016772456622/WN_-vq68akwSH2u271o81CqoA![]()
![]()
(Sponsored by Mondo)![]()
![]()
#Webinar #coaching #gym #lifting #strengthandconditioning #athleticperformance
