Volleyball »
Features

Ankle braces add comfort, confidence for athletes of all ages
{Sponsored} Anna Church started playing volleyball at 8 years old. By age 13, she recognized the need for ankle protection and turned to Active Ankle® braces for support. Over the course of a ten-year — and counting — volleyball career, Churc...

3 steps to becoming a better coach this season
Is your team always in the middle of the pack, never breaking through to the top of the conference? Do your practice plans look eerily similar to those you used years ago? Is your team getting better? I like to ask myself those kinds of questions ...

NFHS survey: High school football decline is slowing
The latest national participation survey by the National Federation of State High School Associations revealed that more kids are playing prep sports than ever before. That’s a fine achievement, but the focus continues to be on football and whether...

Making the case for cuts
How cutting kids from teams has long-term benefits One of the most difficult times for any coach are tryouts. Some schools have programs where the numbers dictate the need for making cuts. No coach enjoys this part of the job — not a single on...

How great coaches leave their mark
Leaving your mark. It’s something I talk to my teams about a lot. But what about for us coaches? How do we leave our mark on our teams? Here are three ways that we can inject our philosophy and personality into our programs. 1. Write down your ...

Fight over pay for Louisiana officials jeopardizes fall sports
Louisiana high school sports officials are demanding more pay for their work, a fight that could jeopardize the fall sports season if a compromise is not reached. [caption id="attachment_9642" align="alignright" width="288"] Louisiana high school ...

Drills, exercises to help athletes across multiple sports
For many sports, it’s now time to plan your offseason development program. Your goal is to design a program that directs you toward your fall goals. When designing your offseason performance program, for example, basketball players want to inclu...

Conditioning for volleyball players
In volleyball, maintaining quickness and power during a rally or set and throughout an entire match is vital to maximize performance. The average rally in Division I NCAA women’s volleyball lasts 13 seconds, but rallies commonly last 30 seconds and...

Compiling the perfect highlight résumé for athletes
A student athlete’s highlight film is akin to a professional résumé and requires a similar amount of preparation and revision before submission. Comparing the relative few numbers of college scholarships available to the hundreds of thousands of ...

NCAA to experiment with replay in volleyball
The NCAA announced today that its Playing Rules Oversight Panel approved replay in volleyball matches during the 2015 season. The replay system is experimental and will only be permitted in the Big 12, Big Ten and Pac-12 during conference matches,...