Category: Player Safety »
Study: HS boys fear looking ‘weak’ by reporting concussions
A study published in the Journal of Athletic Training found that high school boys are more reluctant to report concussion symptoms to their coaches out of fear of looking "weak." Researchers said that boys and girls have similar knowledge about c...
Penn launches five-year study on sports-related concussions
The University of Pennsylvania is teaming up with the Children's Hospital of Philadelphia (CHOP) on a five-year study to improve the diagnosis of sports-related concussions. The study will be funded by a $4.5 million grant from the National Instit...
Is foot pronation as bad as it seems?
Runners today must often travel to their nearest specialty shoe store for recommendations on the best footwear. Typically, after taking shoe size measurements, sales people will take the athlete through a gait analysis by either running across the sa...
Powerline: Improving work ethic and developing leaders
In an article that recently appeared in Coach & Athletic Director, the author referenced the book "Millennials go to College," written by Neil Howe and William Strauss, as the lead-in for his discussion. There were some interesting bullet poi...
Considerations for in-season strength training
The offseason is a key period for athletic development in the weight room, but don’t make the mistake of pausing your strength program when the season kicks off. Protocols must be adjusted to accommodate the grueling season, but in-season streng...
Relieving shin splints in athletes
If you spend enough time around athletes, you'll most likely observe at least one of them putting ice on their shins after practice. Ask why, and the most common answer is, "I have shin splints." Although it may be a common problem, shin spl...
Why playing multiple sports matters
To become an expert at something — especially in sports — conventional wisdom suggests that you dedicate yourself wholly to that sport. But while practice can make perfect, it's important for young athletes to recognize the many advantages of bra...
6 nutrition tips to maintain muscle mass
If you do not eat enough, or the timing of your meals is off, you’re on the path to losing muscle mass, depleting energy stores and hitting the proverbial “no energy” wall. Here’s a simple game plan for avoiding this: • Eat breakfast every...
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