Category: Player Safety »

June 16, 2017

Illinois opts not to fund PED testing program for HS athletes

The Illinois High School Association (IHSA) will not fund its PED testing program during the upcoming school year, instead focusing its efforts on education and awareness. The IHSA's board of directors made the decision during its final meeting of...


June 15, 2017

Recovering from ACL injuries

The knee is an intricate part of the human body. Bones, muscles and ligaments work together to help athletes compete at the highest levels. Unfortunately, intense competition can sometimes lead to a torn anterior cruciate ligament (ACL), which connec...


June 6, 2017

Study: HS boys fear looking ‘weak’ by reporting concussions

A study published in the Journal of Athletic Training found that high school boys are more reluctant to report concussion symptoms to their coaches out of fear of looking "weak." Researchers said that boys and girls have similar knowledge about c...


May 23, 2017

Penn launches five-year study on sports-related concussions

The University of Pennsylvania is teaming up with the Children's Hospital of Philadelphia (CHOP) on a five-year study to improve the diagnosis of sports-related concussions. The study will be funded by a $4.5 million grant from the National Instit...


May 15, 2017

Is foot pronation as bad as it seems?

Runners today must often travel to their nearest specialty shoe store for recommendations on the best footwear. Typically, after taking shoe size measurements, sales people will take the athlete through a gait analysis by either running across the sa...


gyms fitness centers
May 14, 2017

Powerline: Improving work ethic and developing leaders

In an article that recently appeared in Coach & Athletic Director, the author referenced the book "Millennials go to College," written by Neil Howe and William Strauss, as the lead-in for his discussion. There were some interesting bullet poi...


May 10, 2017

Considerations for in-season strength training

The offseason is a key period for athletic development in the weight room, but don’t make the mistake of pausing your strength program when the season kicks off. Protocols must be adjusted to accommodate the grueling season, but in-season streng...


May 4, 2017

Relieving shin splints in athletes

If you spend enough time around athletes, you'll most likely observe at least one of them putting ice on their shins after practice. Ask “why,” and the most common answer is, "I have shin splints."” Although it may be a common problem, shin spl...