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September 30, 2015

N.J. athletic association vows to review policies on safety

The death of a high school football player in New Jersey has prompted the state's athletic association to review its policies on student-athlete safety. Prep football players in Oklahoma, New Jersey and Louisiana died this month after suffering ...


September 14, 2015

Understanding and preventing football injuries

Football can lead to many injuries. It’s one of the most popular sports in the United States and leads all other sports in the number of injuries sustained, according to studies done in emergency rooms, doctors’ offices, clinics for football-rela...


September 3, 2015

The value of vitamins and minerals for athletes

Many athletes believe that their success hinges on taking “extra” of certain nutrients, including potassium, calcium, iron and zinc. Coaches, trainers and parents often advise athletic-minded teens to take supplements to meet the extra demands pl...


August 27, 2015

Survey: Most adults unable to recognize concussion symptoms

Results from a new survey show that most adults lack a basic understanding about concussion signs and symptoms. The Abbott's Concussion IQ Survey, conducted by KRC Research, polled more than 1,000 adults in the U.S. over the age of 18. "Based o...


August 24, 2015

Michigan offering free concussion insurance to prep athletes

Junior and high school athletes in Michigan will now be covered by concussion insurance, offered free of charge by the state athletic association. Michigan becomes the first state to offer free concussion insurance to its members. Montana announc...


August 19, 2015

Wisconsin football practice concussions on the decline

A study conducted by the University of Wisconsin shows the state's new rules for high school football practices are making a difference in decreasing the number of concussions. [caption id="attachment_13808" align="alignright" width="316"] Wiscon...


August 17, 2015

6 tips to keep your athletic facilities sanitary

Very few people actually enjoy cleaning their athletic facilities, but it’s one of the most essential responsibilities for schools to keep athletes and coaches free of diseases that could be lurking. Here are some suggestions to help everyone in...


August 13, 2015

Nutritional Value: Fishing for healthy meals

Not all athletes take to water naturally. Nevertheless, no one should miss out on one of its many benefits — mostly fish. A diet rich in fish reduces the risk for heart disease and it also may help to ward off certain types of cancer, inflammato...


August 10, 2015

Football: Preparing to face up-tempo offenses

As many teams begin to adapt to up-tempo offenses, the practice and conditioning components should also change. Fast-paced offenses are dictating and controlling the tempo of the game, and they can ultimately expose conditioning weaknesses among the ...


August 4, 2015

NCAA Division II considering certification of strength coaches

NCAA Division II strength and conditioning coaches would be required to obtain national certification under recommendations from the division's Management Council. The Management Council last week recommended that the Presidents Council adopt th...