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strength conditioning

April 22, 2022

Kansas State Adds Baier as Strength & Conditioning Coach

First-year Kansas State head coach Jerome Tang continued the work of building out his coaching staff on Thursday (April 21) with the addition of Phil Baier as strength and conditioning coach. Baier arrives at K-State after spending the last th...


drexel
March 4, 2022

Drexel Strength & Conditioning Hosting ‘Train In Motion’ Workshop

The Drexel strength and conditioning staff, along with the Drexel pilates staff, are teaming up with Anatomy Trains to bring the three-day course about integral anatomy and body-minded exercise applications that relate to real-life in all of its dime...


healthy
February 9, 2022

Keep Your Heart Healthy With Strength Training

Looking to keep your heart healthy in addition to the rest of your body? Keep reading. A recent column from Kyle Crouse, a certified strength and conditioning specialist, appeared on the website SouthTahoeNow.com and outlined the benefits of Perip...


barbell
December 20, 2021

Building a Culture of Trust through the Barbell Back Squat

On fourth and one, with the game on the line, the stronger team has an advantage. Anyone who has been in that situation knows that what matters goes beyond physical strength. Strength of mind, and the strength of bonds between teammates, often determ...


australian
December 6, 2021

Australian Athletes Making Most of Digital Technology in Training

Griffith University biomechanical researchers have produced what could be the ultimate coaching tool for elite sport, partnering with the film industry to create a next-generation ‘Digital Athlete’ that replicates an individual’s anatomy, both ...


routines
November 30, 2021

Study: Pre-Game Routines Boost Athlete’s Performance

NBA great Michael Jordan had his special routines before he would attempt every free throw: He would assume a shoulder-width stance, spin the basketball in his hands, bounce the ball three times, and then spin the ball once more while focusing on the...


idaho
September 22, 2021

Idaho’s Wooden Beacon of Industry

Nestled neatly along the Washington state border lies the newest gem of The Gem State — The University of Idaho’s ICCU Arena.  The 4,200-seat arena is the brand-new home of the Vandals men’s and women’s basketball programs is the showcase...


alcorn state
September 20, 2021

Alcorn State Nearly Canceled Game Due to Lack of ATC

Alcorn State nearly had to cancel its road game against the University of South Alabama over the weekend after not having an athletic trainer on staff. Leading up to the game, Alcorn State was unable to practice all week without an athletic traine...