shooting

December 8, 2009

Set plays, proven tips to keep defenses off balance

We've developed a system for naming our set plays against specific defenses and situational inbound plays — both side court, and under the basket — after the team nickname of the opponent we're facing. For example, if we're playing a team with t...


October 28, 2009

Reggie Miller’s ‘Shooting-Off-The-Dribble’ workout

Each player starts with a spin out and catch on the perimeter anywhere from 15 feet to 3 or 4 feet outside the arc using the whole court. The players should use a variety of set ups — catch and rip, jab, catch and lift, shot fake. The player needs...