Category: Xs and Os »

Football: Training your linemen in the 43 defense
Click here to read part one of this article. There are four basic combination blocks that we cover in our daily practices. Depending on the type of offense we face each week, we determine which ones to put more emphasis on — double team, scoop-o...

Football: D-line techniques and drills from the 43 defense
Coaching is a world of give and take. I know that in my last years as a coach, I have certainly bent the ears of many great coaches in developing my philosophies and techniques of defensive line play. I have been fortunate in finding coaches who a...

Ball disruptions in football: Winning with defense
At Apache Junction High School in Arizona, we believe our defense has as much responsibility as our offense in winning football. We try to achieve this by creating turnovers and scoring points. We have had considerable success at this and once led th...

Basketball: Principles for attacking zone defenses
The zone defense remains the scourge of our basketball coaches. Many of them simply rely on superior talent to break all the zone defenses they face. Other coaches use (1) complicated offenses with "rocket-science" theories, (2) the zone def...

‘5-on-4 Scramble:’ Taking the shell drill to another level
Several years ago, our varsity basketball team was struggling through the first half of its season, and it was beginning to affect the way it was practicing. By compromising our work ethic in practice, we had reached the point where one negative was ...

Basketball: The benefits of a ‘2280 control defense’
While the 3-point concept has changed the way we think offensively in basketball, it's another story defensively. At every level of play, the offensive goal seems to be get the ball out of bounds as quickly as possible, dribble penetrate to the of...

Reversing the ball makes half-court offenses tough to defend
One of the most dramatic things a coach can do to improve his or her team's half-court offense is to teach and reinforce effective reversal of the ball. Failure to consistently reverse the ball results in "defensive loading." Your offense becomes st...


