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July 24, 2013

Success Comes From Strong Coaching Staff

Sponsored By:Success Comes From Strong Coaching StaffSteve Kostka, head girls track coach at Arrowhead High School (Hartland, Wis.), talks about how the strength of the school’s coaching staff has helped the overall success of the program....


June 26, 2013

New Cross Country Runners Get The Attention They Need

Sponsored By:New Cross Country Runners Get The Attention They NeedCurt Kaczor, girls cross country coach at Arrowhead High School (Hartland, Wis.), talks about how his coaching staff splits up responsibilities to ensure that newer runners get the att...


May 30, 2013

Teaching athletes to use the sprinter’s block

Here are some important teaching points for athletes using the sprinter's block. Block settings & foot placement • Most blocks force a narrow stance, so keep the feet in line with hips. Keep heels straight in line — no duck feet. [captio...


May 30, 2013

Herriot: Managing A High Volume Of Athletes

Sponsored By:Managing A High Volume Of AthletesChris Herriot, boys track coach at Arrowhead High School (Hartland, Wis.), talks about how his staff manages a high volume of athletes. The goal is to make sure every athlete on the team competes in ...


May 15, 2013

Kostka: Agree On A Common Philosophy

Sponsored By:Agree On A Common PhilosophySteve Kostka, head girls track coach at Arrowhead High School (Hartland, Wis.), shares how he came to the decision to define goals and create a common philosophy the staff and team shares....


October 17, 2012

Building Team Camaraderie In Individual Sports

Sponsored By:Building Team Camaraderie In Individual SportsAccording to Chris Herriot, Head Boys Track Coach at Arrowhead High School (Hartland, Wis.), building team camaraderie in an individual sport like track and field can be a challenge. The coac...


August 22, 2012

Herriot: Building Team Camaraderie In Individual Sports

According to Chris Herriot, Head Boys Track Coach at Arrowhead High School (Hartland, Wis.), building team camaraderie in an individual sport like track and field can be a challenge. The coaching staff has adopted a very team-oriented way of selectin...


August 22, 2012

Herriot: Managing A High Volume Of Athletes

Chris Herriot, Head Boys Track Coach at Arrowhead High School (Hartland, Wis.), talks about how his staff manages a high volume of athletes. The goal is to make sure every athlete on the team competes in at least one meet a week....


August 22, 2012

Herriot: Having The Resources To Host Big Meets

Chris Herriot, Head Boys Track Coach at Arrowhead High School (Hartland, Wis.), talks about the importance of the athletic department in lending a helping hand to host big races....


August 22, 2012

Herriot: Extra Assistants Give Attention Where It’s Needed

Chris Herriot, Head Boys Track Coach at Arrowhead High School (Hartland, Wis.), relies on the help of assistant coaches to make sure all team members receive attention....