.

Track & Field »

Features

August 22, 2012

Kostka: Success Comes Out Of Strong Coaching Staff

Steve Kostka, Head Girls Track Coach at Arrowhead High School (Hartland, Wis.), talks about how the strength of the school’s coaching staff has helped the overall success of the program....


August 22, 2012

Kostka: Developing A Program That’s ’Cool’ To Be In

Steve Kostka, Head Girls Track Coach at Arrowhead High School (Hartland, Wis.), explains how the school has succeeded in making the track program ‘cool’ to be in. That success has grown the girls track team to close to 200 members and the boys te...


August 22, 2012

Kostka: Agree On A Common Philosophy

Steve Kostka, Head Girls Track Coach at Arrowhead High School (Hartland, Wis.), shares how he came to the decision to define goals and create a common philosophy the staff and team shares....


August 22, 2012

Mike Mulrooney: Inspirational Words To Coach By

  Mike Mulrooney,Boys Cross Country Mike Mulrooney, Arrowhead’s boys cross country coach, says the following is one of his favorite motivational sayings: “Excellence is the result of caring more than others think is wise, Ris...


August 22, 2012

Curt Kaczor: Taking Time To Run

  Curt Kaczor,Girls Cross Country   Coaching the cross country team isn’t as simple as telling everyone to run a five-mile loop for the day. Arrowhead girls coach Curt Kaczor, whose team won the Wisconsin state title last...


August 22, 2012

Kaczor: Newer Runners Get the Attention They Need

Curt Kaczor, Head Girls Cross Country Coach at Arrowhead High School (Hartland, Wis.), talks about how his coaching staff splits up responsibilities to ensure that newer runners get the attention they need early on....


August 22, 2012

Kaczor: Race Preparation: Mapping Courses

Curt Kaczor, Head Girls Cross Country Coach at Arrowhead High School (Hartland, Wis.), explains how race preparation settles nerves for runners in the program. When an unfamiliar course is on the schedule, a team representative takes a trip to that l...