Category: Strength & Conditioning »
August 8, 2023
NHSSCA launches certification program
The National High School Strength Coaches Association (NHSSCA) has introduced the High School Strength Coach Certification (HSSCC) Program, the first certification program specifically for high school strength & conditioning coaches. The announce...
August 1, 2023
Recovery, Rest, and Reset
Practicing and training for sport can take its toll on the body. From years of accumulation of volume from competition, naturally, athletes’ bodies will form different types of imbalances that allow them to play at a high level. If left unchecked o...
July 18, 2023
McMaster Univ. study shares best weight training practices
A study by McMaster University kinesiologists found that whether using heavy or light weights, lifting them as much as possible builds strength and muscle. The kinesiologists studied many of the popular variables when it comes to resistance traini...
June 27, 2023
Using A.I. to implement training programs at scale
Sarah Ray is the head of business development at Volt Athletics. She has over a decade of experience coaching and managing programs within performance athletics, corporate wellness, and population health — from NFL Combine training camps to postpar...
February 20, 2023
New App movr Build Offers Evidence-Based Workouts
The movement health company movr (www.movewithmovr.com) announced today the release of movr Build. The fourth B2B SaaS technology released by movr since 2022, Build joins movr Assess, Prescribe and Analyze to round out the company's movement health s...
January 23, 2023
On-the-Go Recovery Device Aids Athletes While Being Academic Compliant
Collegiate football programs across the country are taking advantage of sustained acoustic medicine (sam®) — a low-intensity, long-duration ultrasound treatment developed by ZetrOZ Systems — to aid in the recovery process while not sacrificing ...
January 23, 2023
FitXR Launches Two Immersive VR Workout Classes
FitXR, the leading global VR fitness app, is furthering its quest of offering the most robust VR fitness content with the introduction of two new immersive workout studios - Sculpt and Combat. Sculpt is now live in-app and Combat launches on Monda...
November 17, 2022
How To Gain Buy-In & Support For Your Strength & Conditioning Program
Being a high school strength & conditioning coach is one of the most rewarding careers a person can have. We have the opportunity to not only make young people healthier, stronger, and faster but also can instill lifelong values of hard work, ove...
News
Videos
Shop
Elite athletes don’t leave performance to chance.![]()
They prep. They prime. They PREGAME.![]()
Learn how heat, infrared + red light, vibration, compression and movement work together to boost performance from the start.![]()
Featuring Roy Ward and pro pickleballer/former Yankee Clint Frazier.![]()
![]()
coachad.com/pregametechtime
