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running
August 18, 2020

What! No Distance Running?

This summer is different because of the coronavirus, so I’m offering some advice to football strength coaches as they resume activities.  Most athletes have had a long layoff from structured, organized training. As schools are allowed to return...


physical
July 23, 2020

Texas School Districts Altering Physical Requirements

As yearly athletic physical deadlines rapidly approach for student-athletes in Abilene, Texas, some school districts are approaching them differently this year, according to a report from Fox West Texas. In a conversation with Ryan Steel, Cisco In...


apps
July 1, 2020

UW Study: Depression Increasing Among HS Athletes

A collaborative study between the Wisconsin Interscholastic Athletic Association (WIAA) and the University of Wisconsin-Madison has yielded statistics showing a correlation between a student-athlete's mental health and the moratorium on athletic acti...


June 19, 2020

Powerline: Dangerous Dog Days for Student-Athletes

As I’m writing this column for the June publication, no one is sure when training athletes will resume at colleges and high schools. When schools take the locks off weight rooms and training does resume, strength coaches need to be especially caref...


heat-related
June 19, 2020

Climate Control: Handling Heat Acclimation in Athletes

The entire sports world hopes and prays for a return to normalcy by the Autumn of 2020 following a spring and summer rife with cancellations and disappointments. A return to the former status quo would mean that fall athletes will be gearing up for t...


stimulants
June 18, 2020

Brain Game: Using Data To Prevent Concussions in Athletes

There was a time in the early to mid-2000s where ESPN, the worldwide leader in sports, hosted a weekly segment on its Sunday NFL Countdown program under the title ‘Jacked Up!’. The premise for ‘Jacked Up!’ was fairly simple: compile the week�...


June 16, 2020

Six Ways Coaches Can Promote Long-Term Athletic Development

Research shows that kids begin sports earlier and specialize in sports sooner than they did in the past. The trend toward earlier specialization may improve sports skills in the short-term, but it is not leading to better long-term athletic developme...


guidelines
May 11, 2020

ACHA announces guidelines for return of college sports

New guidelines have been laid out by the American College Health Association (ACHA) for how to safely return to sports in the college athletics world amid the COVID-19 pandemic. On Wednesday, May 7, the ACHA announced additional guidance for insti...


frost
May 7, 2020

Nebraska’s sports psychologist focusing on mental health training

University of Nebraska's director of sports psychology Dr. Brett Haskell is encouraging student-athletes to partake in mental health training during the COVID-19 pandemic. With Big Ten Conference schools extending the start of team activities unti...


connected
April 1, 2020

Cape Cod schools stay connected during self quarantine

While schools are out of session amid the coronavirus outbreak, schools on Cape Cod, MA, are staying connected by participating in virtual challenges via social media. Spring sports may be put on hold until May 4 at the earliest in Massachusetts, ...