.

May 3, 2012 • Strength & Conditioning

Strength Training Videos

Rick Huegli, strength coach at Lakeside High School (Seattle, Wash.), offers strength training advice. Committed Athlete Program

Committed Athlete Program

Starting a committed athlete program is a way to recognize high school athlete’s accomplishments in the weight room. Lakeside High School (Seattle, Wash.) strength coach, Rick Huegli, explains how the committed athlete program is a success at his school. Watch this video >>


Summer Strength And Conditioning Program

Summer Strength And Conditioning Program

Lakeside School (Seattle, Wash.) strength coach Rick Huegli discusses the benefits of a summer strength and conditioning program. Watch this video >>


Strength Training New Athletes

Strength Training New Athletes

Tips for coaching new athletes on strength training. Rick Huegli, strength coach in Lakeside School, of Seattle, Wash., stresses fundamentals for new athletes. Watch this video >>


5 Types Of Athletes

Ways To Identify 5 Types of Athletes

Lakeside High School (Seattle, Wash.) coach Rick Huegli, explains the 5 different levels of athletes who participate in his strength training program. Watch this video >>


Strength Training Female Athletes

Strength Training Female Athletes And ACL Injuries

Lakeside School strength coach Rick Huegli, Seattle, Wash., discusses female athletes’ proneness to ACL injuries and prevention techniques. Watch this video >>


Leave a Reply

  Subscribe  
Notify of