practices
May 8, 2015
North Carolina rule changes address football practices, drones
North Carolina high schools will have new rules to follow this year when it comes to football practices and the use of drones at sporting events. Among the changes approved by the North Carolina High School Athletic Association's Board of Direct...
September 26, 2012
Productive practices start with a purposeful warmup
All sports are better served by preparing the body and mind for movement Prior to beginning any workout, practice or game, it's important that players go through a proper warmup. Jumping right into a high-intensity activity may increase the chan...
Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
Each year, an estimated 240 people die from heat-related illnesses, an...