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neck

September 18, 2012

Strengthening the neck protects your athletes

New research offers evidence-based protocol, which may be a step in reducing concussions By Ralph Cornwell, Ph.D. and Mark Asanovich, MS, Virginia Tech University, Blacksburg, Va. As strength and conditioning professionals, you are charged with...


October 7, 2010

Powerline: Don’t neglect the neck in strength training

“Do your players truly invest adequate time and effort in strengthening their necks?” It is my hope that everyone answered with a resounding, affirmative yes. In football, as well as every other sport where violent collisions are part of the ...