female athlete workout
January 20, 2017
Female strength training: Dissecting misconceptions & evaluating strategies
In my early years as a sports coach, and the subsequent years entering the strength and conditioning field, the mainstream culture viewed strength training as a male endeavor. At the time, the social stigma and paucity of disseminated information fed...
February 3, 2010
Emphasizing strength training in women’s sports
Not too long ago, it seemed as if female strength training was on trial and had to be defended before and after every workout. Currently, we would all like to believe that it's a well-known and widely accepted fact that tough, aggressive, progress...
More than half — 54.6 percent — of the schools surveyed said they would be interested in offering esports to students if the FHSAA sanctioned the games.
FHSAA considers adding esports to athletic offerings
coachad.com
The FHSAA is considering adding esports to its athletic offerings afte...