baserunning
February 10, 2015
Baseball: Placing an emphasis on baserunning abilities
Baserunning isn’t what it used to be, and that’s something Mike Roberts recognizes every time he watches the game. Up until the 1990s players were ferocious on the base paths, but today too many players take baserunning for granted. Given the ...
Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
Each year, an estimated 240 people die from heat-related illnesses, an...