100710 News & Video
October 7, 2010 /
Our first video comes from FieldTurf and provides you with an in-depth look into its innovative DuraSpine PRO turf.
Our second video comes from an Ohio high school football game where a ball carrier hurdles a defender en route to the end zone. The play was called back due to penalty because it is illegal to hurdle another player in Ohio.
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I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
coachad.com
To be successful as a team in football, you must train your athletes t...