Category: Strength & Conditioning »
Powerline: Helping train women, injured athletes
Just as with all other aspects of athletics, a comprehensive strength-training program has numerous special-needs situations that require more than just a passing glance. This Powerline installment takes a closer look at issues that envelop two of...
Powerline: Serious strength requires serious training
Strength and power are two inextricably linked indices that are pursued incessantly by coaches and athletes on a year-round basis. These two physiological siblings are necessities in athletic development, skill improvement, body composition enhanceme...
Powerline: Don’t neglect the neck in strength training
Do your players truly invest adequate time and effort in strengthening their necks? It is my hope that everyone answered with a resounding, affirmative yes. In football, as well as every other sport where violent collisions are part of the ...
SportsMed: Keeping the shoulder healthy
The importance of normal shoulder function is generally unappreciated until routine daily activities become difficult to perform. Has your star pitcher ever indicated having felt something give in the shoulder while pitching in a game but was ...
Tip From The Trenches – More SNAPP Suggestions
Editor’s Note: This is the continuation of Ken Mannie’s August 2010 article appearing in the print edition of Coach & Athletic Director.More SNAPP Suggestions: Gaining and maintaining good, solid muscle weight can be a problem for som...
Tip From The Trenches – Summertime Safety
The summer heat will soon be nipping at the back of our necks. Prior to embarking on the summer conditioning program, it would be wise to review the precautions, signs, symptoms, and necessary actions associated with heat-related stresses.• Athl...
Powerline: Serious strength requires serious training
Strength and power are two inextricably linked indices that are pursued incessantly by coaches and athletes on a year-round basis. These two physiological siblings are necessities in athletic development, skill improvement, body composition enhanceme...
Powerline Video Woodway Curve
The sophisticated curved design is the culmination of years of non-motorized design and development by WOODWAY with the key ingredient being WOODWAY’s patented running surface and near-frictionless drive system, allowing the running belt ...
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