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January 29, 2010

In The Lacrosse Hairs

Dom Starsia is widely regarded as one of the top coaches in lacrosse. After compiling a 10-year record (1983-92) of 101-46 at Brown University- transforming the Bears into the Ivy League's elite program during that span- Starsia embarks on his 15th s...


January 29, 2010

Lacrosse: Getting the most from the 2-3-1 formation

One of the more familiar formations in lacrosse at any level is the 2-3-1, but just because it’s familiar doesn’t mean it’s fully understood. It's critical for head coaches to firmly grasp the concepts behind this formation before trying to ...