Strength Training Female Athletes

Lakeside School strength coach Rick Huegli, Seattle, Wash., discusses female athletes’ proneness to ACL injuries and prevention techniques.

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April 29, 2026

Training & Conditioning, sister publication to Coach & A.D., invites ... Read more »

April 27, 2026

Last week, the Kansas State High School Activities Association (KSHSAA) and t... Read more »

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