August 28, 2014 • Uncategorized
Skill Work During the Offseason
Scott Heady, head boys basketball coach at Carmel High School (Indiana), discusses the value in having his basketball players focus on skill work during the offseason.
Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
Each year, an estimated 240 people die from heat-related illnesses, an...