Race Preparation: Mapping Courses

https://youtu.be/EiNsfx5JXQc

Curt Kaczor, Head Girls Cross Country Coach at Arrowhead High School (Hartland, Wis.), explains how race preparation settles nerves for runners in the program. When an unfamiliar course is on the schedule, a team representative takes a trip to that location and records the course so the team can discover layout intricacies before race day.