April 3, 2012 • Uncategorized
Lance Leipold Stresses Chemistry, Competition
https://youtu.be/nnXpLTw66BQ
Lance Leipold, head football coach of the Div. 3 National Championship team at the University of Wisconsin-Whitewater, stresses chemistry on his coaching staff and competition amongst his players.
I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
coachad.com
To be successful as a team in football, you must train your athletes t...