August 22, 2012 • Track & Field
Kaczor: Race Preparation: Mapping Courses
Curt Kaczor, Head Girls Cross Country Coach at Arrowhead High School (Hartland, Wis.), explains how race preparation settles nerves for runners in the program. When an unfamiliar course is on the schedule, a team representative takes a trip to that location and records the course so the team can discover layout intricacies before race day.
Here are some suggestions to help put a system in place that gives you a chance to be successful.
Developing a blue chip program without blue chip players
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All teams can compete consistently, regardless of the players in their...