June 16, 2015 • Uncategorized
Getting Your Staff on the Same Page
Charles Welde, wide receivers coach at Victor Valley College in California, reveals some of his coaching staff’s strategies for building a tight-knit group that shares the same values and philosophies.
I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
coachad.com
To be successful as a team in football, you must train your athletes t...