September 6, 2013 • Uncategorized
Advice for Adding Lacrosse to Your High School Offerings
Rockford High School (Rockford, Mich.) girls lacrosse coach Mike Emery offers advice for athletic directors who are considering adding lacrosse to the school’s offerings.
Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
Each year, an estimated 240 people die from heat-related illnesses, an...