player safety

alabama
August 15, 2023

Alabama basketball player dies after collapsing during pick-up game

An Alabama high school basketball player died after collapsing during a recent workout. Caleb White, a senior all-state point guard from Pinson Valley High School, collapsed while participating in a pick-up basketball game. According to a press...


nhssca
August 8, 2023

NHSSCA launches certification program

The National High School Strength Coaches Association (NHSSCA) has introduced the High School Strength Coach Certification (HSSCC) Program, the first certification program specifically for high school strength & conditioning coaches. The announce...


imbalances
August 1, 2023

Recovery, Rest, and Reset

Practicing and training for sport can take its toll on the body. From years of accumulation of volume from competition, naturally, athletes’ bodies will form different types of imbalances that allow them to play at a high level. If left unchecked o...


milk
July 24, 2023

Study compares hydration levels of milk to other drinks

A hydrating, replenishing sports beverage is probably already sitting in your refrigerator. A study from Scotland’s St. Andrews University compared the hydration from several different drinks, and found that beverages with a little bit of suga...


mcmaster
July 18, 2023

McMaster Univ. study shares best weight training practices

A study by McMaster University kinesiologists found that whether using heavy or light weights, lifting them as much as possible builds strength and muscle. The kinesiologists studied many of the popular variables when it comes to resistance traini...


utsa
July 18, 2023

UTSA to study well-being programs for NCAA student-athletes

Each day, collegiate student-athletes navigate the labyrinth of sports and academia while overcoming physical and mental hurdles. University of Texas San Antonio faculty members Seok Kang (communication) and Adel Alaeddini (mechanical engineering)...


chiefs
June 26, 2023

Chiefs ATC inducted into NATA Hall of Fame

Kansas City Chiefs head athletic trainer Rick Burkholder earned yet another award last week. After earning a Super Bowl title with the Chiefs in February, Burkholder — along with six others — was inducted into the National Athletic Trainers' A...


cte
June 21, 2023

Researchers find new link between sleep and concussions

A new study led by Flinders University points to the importance of sleep quality in the aftermath and recovery process of sports-related concussions, a common form of mild traumatic brain injury. Results from a study published in Nature and Sci...