injury rehabilitation
February 6, 2023
What is Athletic Heart Syndrome?
Heart health and athletic endurance go hand-in-hand. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, in a recent Q&a...
February 6, 2023
Dealing with Upper Arm Injuries
Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop, usually around the elbow but sometimes at the shoul...
January 23, 2023
On-the-Go Recovery Device Aids Athletes While Being Academic Compliant
Collegiate football programs across the country are taking advantage of sustained acoustic medicine (sam®) — a low-intensity, long-duration ultrasound treatment developed by ZetrOZ Systems — to aid in the recovery process while not sacrificing ...
August 18, 2022
IOC Launches Long-Term Study of Olympians to Help Physical & Mental Health
As part of its ongoing efforts to promote athletes’ safety and well-being, the International Olympic Committee (IOC), along with the University of Edinburgh, has launched the IOC Olympians Health Cohort, a new long-term research project aimed at re...
August 8, 2022
MPFL Repair vs. MPFL Reconstruction for Patellar Instability
Results presented here showed patients who underwent medial patellofemoral ligament (MPFL) repair for patellar instability had a higher failure rate compared with MPFL reconstruction at long-term follow-up. A recent report from Healio.com highligh...
April 1, 2022
New ACL Reconstruction Technique Shows Positive 2-Year Results
A new study by researchers at Hospital for Special Surgery (HSS) in New York City presented last week at the American Academy of Orthopaedic Surgeons (AAOS) 2022 Annual Meeting found that a novel surgical technique performed during anterior cruciate ...
March 4, 2022
UIC Kinesiologist Discusses ‘Mistreatment’ of Athletes Following Injury
John Coumbe-Lilley is a kinesiologist at the University of Chicago Illinois has been conducting research since 2018 on the grueling recovery process that athletes undergo after suffering serious injuries. Coumbe-Lilley recently sat down for a Q&am...
January 24, 2022
Study: Neuromuscular Training May Reduce Injury Risk Following Concussion
An American study that explored ways to help reduce injury after a successful return to sport following concussion may lead to new treatment approaches and programs for individualized care. The study by researchers at Children’s Hospital Colorad...
On April 27 at 2:00 pm EST, join us for a webinar discussing how to design your weight room to fit your philosophy. Learn about:![]()
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-Philosophy and principles of training athletes![]()
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-Arranging the weight room to fit your philosophy![]()
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