defense
‘Thunder & Lightning’ trapping press unleashes relentless pressure
For a full-court press to be successful, you must continuously stress the importance of attitude and communication among players. We developed a full-court trap named “Thunder & Lightning” because thunder represents power, and lightning repre...
Fan or funnel? Analyzing which man defense works best
How many times have you heard coaches shout during a key defensive possession, “Don’t give up the baseline!” It's a phrase that rings in every player’s ears at one time or another? Still, other coaches beg and plead with their teams to prote...
Progressions to build your full-court man defense
The full-court, defensive slide zigzag drill is a program staple. It works on proper defensive ready positions, drop-step footwork, slides, and hand and body location. Here are some suggested progression to get even more out of the zigzag drill and ...
Coaching points for defensive post players
Elevate the performance of your team by focusing on an individual’s T.I.P.S. This teaches man-to-man defensive post players the proper techniques, positioning, location and stances to successfully defend any type of offensive post action. With repe...
A half-court transition press that sends offenses ‘scrambling’
The Scramble is primarily a 1-2-2 half-court transition press, but it can be used to create confusion in opposing offense virtually every time down the floor. It forces offenses to become reactive instead of proactive. It also pushes offenses to eith...
‘Jam press’ puts sustained pressure on the ball
The key to a successful press defense is sustained pressure on the ball — keeping the “point of the spear” against the jugular of your opponent. But that pressure typically is only applied after a made basket or turnover. The “jam press” is...
7 defensive drills that produce results
If your team wants to protect the basket this season, you'll need some effective, efficient defensive drills that produce in-game results. Here is a listing of our most popular drills that can easily be installed in your practices. 1. 'Guard the Yard...
How coaches should defend their opponents
Some teams have exclusively used man-to-man defense for several years. Other squads may employ a 2-3 zone year-in and year-out. Why? Have you ever analyzed why coaches use the defenses that they do? For example, most coaches early in their careers u...