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MVP OFFSEASON WORKOUTS FOR YOUTH SOFTBALL
Is your daughter looking to improve their softball game during the offseason? Here’s an offseason workout plan to take their hitting, fielding and throwing to the next level.
18 CAREFULLY-DESIGNED, 66 MINUTES, SOFTBALL WORKOUTS
- Minute-by-minute breakdown of activities.
- Activities rotate from one to the next quickly to keep players interested and for the aerobic benefit.
- Designed for either a 6-week time period with 3 sessions each week or a 9-week time period with 2 sessions each week. Players who play another sport in the offseason frequently find the 9-week time period works best.
- Ebook format. Print off the sheets you need and follow along for each workout or follow along on your smart phone.
****This product is a download, you will receive an email within 24 hours from coachingwhiz.com with the download link.