Category: Player Safety »
Maintaining a productive in-season strength program
Some coaches are notorious for running very involved, highly-structured offseason strength training programs and nearly abandoning the entire process during the season. This is unfortunate, as the in-season period is just as important if not more ...
Powerline: Keeping athletes strong all season
September is the time for the sights, sounds, colors and excitement that football ushers in — in addition to being the starting point for a host of other fall sports. The long, hot summer months of conditioning drills, strength training and skill e...
Nutritional Value: Eat well to stay well
How many times have you helped an athlete get into terrific shape, only to have them come down with a cold the week before an important match or game? Or perhaps certain student-athletes seem to get knocked off track every season by strep throat o...
Nutritional Value: Sports dietitians are vital team players
A star female cross-country runner is sidelined with another stress fracture. The basketball team’s top scorer wishes to observe Ramadan by fasting from sunrise to sunset at the height of the season. An overweight football player goes down with cra...
Strength & conditioning: A multi-faceted profession
So you want to train athletes for a living? Here's what you need to know. Whether the title is in the vein of “director of sports performance” or simply “strength and conditioning,” the duties and responsibilities of the position are bro...
Agility drills for any sport
Baseball is the focus, but these drills fit into what a coach of almost any sport wants to accomplish with players By John Weber & Chris Stocker, Purdue University North Central, Westville, Indiana Baseball is an explosive sport. When we trai...
SportsMed: Helping to avoid catastrophic injuries
Injuries are extremely common in high school and collegiate athletics, but the vast majority are not catastrophic. Because catastrophic injuries are rare, complacency about ensuring athlete safety can develop. Is your athletic department doing eve...
Concussed Brains Show Alzheimer’s-Like Abnormalities
RedOrbit.comhttp://www.redorbit.com/news/health/1112876682/concussion-patients-show-alzheimers-like-brain-abnormalities/The distribution of white matter brain abnormalities in some patients after mild traumatic brain injury (MTBI) closely resembles t...
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