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HOF pitcher John Smoltz: Specialization hurts baseball
Another key figure in professional sports is speaking out against sport specialization. [caption id="attachment_16177" align="alignright" width="260"] Former Atlanta Braves pitcher John Smoltz speaks during his induction into the Hall of Fame. | P...
The four stages of achieving perfect team chemistry
While chemistry class is not required for most coaches, it's typically one of the most important subjects to comprehend. One of the best ways to build team chemistry is to have a clear understanding of the typical stages of team development. M...
Retaining successful coaches
How athletic directors can encourage their best team leaders to stick around There are many building blocks used to create a successful athletic program. But each program is different, so not all blocks look and feel the same. If there is one...
Study: Athletes don’t see initiation rituals as hazing
Team initiation activities are often recognized publicly as bullying or hazing, but most athletes don't see it that way, researchers say. According to a report from the American Academy of Pediatrics, researchers reviewed PubMed, Google Scholar, ...
Michigan prep sports participation increases for first time in five years
From the MHSAA Despite another slight decline in enrollment at Michigan High School Athletic Association (MHSAA) member high schools for the 2015-16 school year, participation in sports rose for the first time since 2010-11 as a total of 284,227 p...
Lead ‘em Up teaches leadership, character to athletes
Sports programs today are designed to create the complete athlete, from strength training to skill development and nutrition. But very few focus on character. That’s a void Adam Bradley wants to fill. Last August he began by launching Lead ‘em...
Poll: Coaches split on running as punishment for athletes
In May, Coach & Athletic Director asked readers whether they believe that running — suicides, laps, etc. — is an effective form of punishment for athletes. Here are the results of the poll along with some comments from coaches. • I feel...
Urban Meyer: ‘Go make your high school coach so proud’
Young football players can go to camps or use recruiting services to land a Division I scholarship, but Ohio State football coach Urban Meyer doesn't believe that's the best approach. [caption id="attachment_16032" align="alignright" width="274"] ...
Pro athletes discuss how sleep is critical to performance
[caption id="attachment_16009" align="alignleft" width="229"] NBA star Kevin Durant is one of many pro athletes who believe sleep is critical to performance and recovery. | Photo: Keith Allison[/caption] Never underestimate the power of sleep, esp...
Study: 48.8% of NBA players related to ‘elite athletes’
A new study conducted by the Wall Street Journal suggests the best path to the NBA might be having a professional athlete in the family. [caption id="attachment_15949" align="alignright" width="279"] Klay Thompson, son of Mychal Thompson, is among...