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July 11, 2016

HOF pitcher John Smoltz: Specialization hurts baseball

Another key figure in professional sports is speaking out against sport specialization. [caption id="attachment_16177" align="alignright" width="260"] Former Atlanta Braves pitcher John Smoltz speaks during his induction into the Hall of Fame. | P...


July 11, 2016

The four stages of achieving perfect team chemistry

While chemistry class is not required for most coaches, it's typically one of the most important subjects to comprehend. One of the best ways to build team chemistry is to have a clear understanding of the typical stages of team development. M...


July 8, 2016

Retaining successful coaches

How athletic directors can encourage their best team leaders to stick around There are many building blocks used to create a successful athletic program. But each program is different, so not all blocks look and feel the same. If there is one...


July 7, 2016

Study: Athletes don’t see initiation rituals as hazing

Team initiation activities are often recognized publicly as bullying or hazing, but most athletes don't see it that way, researchers say. According to a report from the American Academy of Pediatrics, researchers reviewed PubMed, Google Scholar, ...


July 6, 2016

Michigan prep sports participation increases for first time in five years

From the MHSAA Despite another slight decline in enrollment at Michigan High School Athletic Association (MHSAA) member high schools for the 2015-16 school year, participation in sports rose for the first time since 2010-11 as a total of 284,227 p...


June 23, 2016

Lead ‘em Up teaches leadership, character to athletes

Sports programs today are designed to create the complete athlete, from strength training to skill development and nutrition. But very few focus on character. That’s a void Adam Bradley wants to fill. Last August he began by launching Lead ‘em...


June 14, 2016

Poll: Coaches split on running as punishment for athletes

In May, Coach & Athletic Director asked readers whether they believe that running — suicides, laps, etc. — is an effective form of punishment for athletes. Here are the results of the poll along with some comments from coaches. • I feel...


June 13, 2016

Urban Meyer: ‘Go make your high school coach so proud’

Young football players can go to camps or use recruiting services to land a Division I scholarship, but Ohio State football coach Urban Meyer doesn't believe that's the best approach. [caption id="attachment_16032" align="alignright" width="274"] ...


June 9, 2016

Pro athletes discuss how sleep is critical to performance

[caption id="attachment_16009" align="alignleft" width="229"] NBA star Kevin Durant is one of many pro athletes who believe sleep is critical to performance and recovery. | Photo: Keith Allison[/caption] Never underestimate the power of sleep, esp...


May 25, 2016

Study: 48.8% of NBA players related to ‘elite athletes’

A new study conducted by the Wall Street Journal suggests the best path to the NBA might be having a professional athlete in the family. [caption id="attachment_15949" align="alignright" width="279"] Klay Thompson, son of Mychal Thompson, is among...