February 16, 2017 • Strength & Conditioning
VIDEO: Challenges facing young strength/conditioning coaches
Michigan State University strength/conditioning coach and Coach & Athletic Director columnist Ken Mannie spoke at the university’s 10th annual Strength and Conditioning Clinic last weekend. During the event, he gave a presentation that focused on the challenges facing young strength coaches. He also shared ideas for how those obstacles can be overcome.
Here is video of Mannie’s presentation:
I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
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