women’s sports
Nutritional Value: Explaining the Female Athlete Triad
In 1997, The American College of Sports Medicine (ACSM) issued its original position on the Female Athlete Triad. The triad, a trio of troublesome health concerns occurring in females that exercise, had been noted for more than 30 years. [caption ...
Siergiej: Building Up The Girls Hockey Team
Jinelle Siergiej, Head Girls Hockey Coach at Arrowhead High School (Hartland, Wis.), talks about the challenges that come along with trying to grow the size of a high school athletics program....
Siergiej: Mission As A Coach
Jinelle Siergiej, Head Girls Hockey Coach at Arrowhead High School (Hartland, Wis.), explains what she sees as her mission as a coach—to create better young individuals on and off the ice....
Siergiej: A Strategy For Managing Parents
Jinelle Siergiej, Head Girls Hockey Coach at Arrowhead High School (Hartland, Wis.), shares her policy for communicating with parents....
Siergiej: Prioritizing Workouts And Practice Time
Jinelle Siergiej, Head Girls Hockey Coach at Arrowhead High School (Hartland, Wis.), talks about how details like ice time versus off-ice workouts make a big difference....
Truttschel: Strong Student-Athlete Academic History
Tom Truttschel, Head Girls Lacrosse Coach at Arrowhead High School (Hartland, Wis.), tells us about the traditionally strong student-athlete academic history that exists at Arrowhead....
Truttschel: Coaching: Large Programs Vs. Small Programs
Tom Truttschel, Head Girls Lacrosse Coach at Arrowhead High School (Hartland, Wis.), explains how coaching in a larger program is beneficial to his goals and success....
Truttschel: Lacrosse’s Growing Popularity
Tom Truttschel, Head Girls Lacrosse Coach at Arrowhead High School (Hartland, Wis.), is proud to be coaching a sport that is growing more each year and enjoys sharing his passion for lacrosse with individuals new to the sport....
