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MVP OFFSEASON WORKOUTS FOR YOUTH FOOTBALL
18 CAREFULLY-DESIGNED, 66 MINUTES, FOOTBALL WORKOUTS
- Minute-by-minute breakdown of activities.
- Activities rotate from one to the next quickly to keep players interested and for the aerobic benefit.
- Designed for either a 6-week time period with 3 sessions each week or a 9-week time period with 2 sessions each week. Players who play another sport in the offseason frequently find the 9-week time period works best.
****This product is a download, you will receive an email within 24 hours from coachingwhiz.com with the download link.