We’re very excited to present our new program for youth basketball players ages 10 to 17 years old: MVP Offseason Workouts for Basketball.
18 carefully designed, 66 minutes* basketball workouts in this ebook
Minute-by-minute breakdown of activities for each workout session
Activities rotate from one to the next quickly to keep players interested and for the aerobic benefit.
Illustrations to help understand activities and an appendix with more detailed explanations on drills.
Designed for either a 6 weeks time period with 3 sessions each week or a 9 weeks time period with 2 sessions each week. Players who play another sport in the offseason frequently find the 9 weeks time period works best.
****This product is a download, you will receive an email within 24 hours from coachingwhiz.com with the download link.