Episode #19 — July 15, 2021 Wendi Irlbeck, Registered Dietitian & Performance Nutritionist

In the latest episode, Wesley sits down with Wendi Irlbeck, registered dietitian & performance nutritionist, to discuss effective creatine use, properly fueling for competition, and other supplementation tips.

They also talk about some summer healthy meals that don’t lack in taste before closing the show with 5 Questions That Have Nothing To Do With Sports.

You can follow Wendi’s Twitter page, @Wendi_Irlbeck. You can also visit your website for more information on her services, www.nutritionwithwendi.com.

Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com.