Episode #19 — July 15, 2021 Wendi Irlbeck, Registered Dietitian & Performance Nutritionistwith Wendi Irlbeck, Registered Dietitian & Performance Nutritionist
In the latest episode, Wesley sits down with Wendi Irlbeck, registered dietitian & performance nutritionist, to discuss effective creatine use, properly fueling for competition, and other supplementation tips.
They also talk about some summer healthy meals that don’t lack in taste before closing the show with 5 Questions That Have Nothing To Do With Sports.
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